🏄 Lieu
Sport & Outdoor
Marche afghane - Respiration & méditation
📍 Saint-Brieuc, Côtes-d'Armor
· 22000 Saint-Brieuc
À propos
Marie-Pierre Geffros, Psychomotrician and Sophrologist, introduces you to the Afghani Walk.
At the crossroads of physical activity and meditation, this natural, silent walk facilitates self-presence, improves balance, and releases breath and vitality.
Various trails, groups of 6 adults. Personalized approach for increased energy and stamina in just a few sessions.
Complete training requires 10 sessions, each lasting 1h30.
At the crossroads of physical activity and meditation, this natural, silent walk facilitates self-presence, improves balance, and releases breath and vitality.
Various trails, groups of 6 adults. Personalized approach for increased energy and stamina in just a few sessions.
Complete training requires 10 sessions, each lasting 1h30.